Decode Your Cycle
A 12 week program designed to build your confidence
in understanding your hormones to:
and competence
Interpret the language of your body and the messages it’s giving you
Implement holistic strategies to support hormonal health
Use a non-hormonal contraceptive method (even if you have wonky cycles)
Optimize your fertility now + in the future
Most of us have grown up fearing our own fertility - being taught to only trust synthetic hormones to protect against unwanted pregnancies, even at the expense of our bodies and our health.
But our hormones are our superpowers.
And for a lot of us, we’ve been battling with the side effects
or symptoms of hormonal imbalance for too long...
- have struggled to find a contraceptive method that works for you
- are dealing with the unpredictability of your period
- feel like you are a passenger to your hormones (and all of your best laid plans are shattered once a month)
- are in the in-between space not yet wanting to get pregnant but worried that you won't be able to once you begin trying
If you...
...I've got you!
Darcie is one of the most knowledgeable teachers I have ever had...Beyond being an expert on the fundamentals, Darcie also had a keen ability to meet me exactly where I was each lesson. She provided the space for endless questions and queries; I felt like I could ask any question and Darcie would have a thoughtful, knowledgeable, personalized answer for me.
- Alex T.
Darcie shared information in a way that was both digestible and fun to learn...Before I started working with Darcie I felt totally in the dark about what was happening in my body throughout my cycle. Every month it was a mystery when I would get my period and I would often be sent into a panic when I didn’t get it. Through working with Darcie I learned how to track my cycle and became aware that some of the irregularities in my cycle were abnormal and could be a sign of something more significant...Darcie helped me realize the warning signs of my PCOS and seek further medical testing.
- Isa W.
I initially wanted to learn how to track my cycle because I was experiencing so many hormonal mood swings... I now have a language for understanding and expressing what my body is doing, how I am feeling and why. Darcie is so wise, scientifically savvy and grounded. She is graceful with language around sensitive subjects and can deeply explain the hormonal, physical and psychological aspects of the whole menstrual cycle like no one else. Darcie makes me feel taken care of, safe and empowered in understanding my body....If you are considering working with Darcie---DO IT!
- Nicole C.
What is Decode Your Cycle?
It's the health class you wish you had in high school, mixed with straight-talk you’d only get from your best friend, all wrapped up in a hybrid 12 week course breaking things down to the basics so that we can dive in deep and see measurable results!
